Here is where it all starts to come together!
First off, I’d like to point out that what
may seem odd or foreign to us is usually merely different and new. The point of these writings is to help bring in
these “New Age” concepts of alternative medicine and healing to mainstream society. Important principles we need to understand:
- § In order to heal ourselves and become more whole we must look at every aspect of our self (body, mind, spirit, heart.
- § Everything is energy and the higher your energy vibrates the better health and happiness you can enjoy. This frequency can be measured in Hertz.
- § The normal healthy range of the human body is 62-68 Hertz. At this level and above, nobody has any ailments at all.
- § Everyone who has a common cold has a cellular frequency of 58Hz or less; for flu we vibrate at 57 Hz or less; candida symptoms began to appear at 55 Hz, for Epstein Barr virus it was 52 Hz.
- § Everyone measured who has some form of cancer has a cellular frequency of 42 Hz or less.
- § Clearly, high frequency cells correspond with better health and ideally everyone should strive for a frequency of at least 62 Hz.
- § The goal to becoming more enlightened is to raise this frequency.
Your Personal Vibometer
for Total Wellness
Cellular frequency method is a valuable aid to monitoring
progress in physical healing, but doesn’t give any indication of mental/emotional
healing, which is essential for lasting results. The Hawkins scale is a good
guide to a person’s level of consciousness or enlightenment, but still doesn’t
provide a picture of total wellness, and leaves itself open to ego-centric
comparisons: “I’m more spiritual than you.”
Both of the previous methods have their values and can be
used in a practical way to monitor progress towards health and personal
development goals, but to get a clear picture of total wellness, we would need
to track a person’s progress on all levels of being – physical, mental/emotional
and spiritual.
Of course, everyone will be able to achieve differing levels
of health and enlightenment in this lifetime, even if theoretically total
health and enlightenment are available to all who seek it. Therefore the
indicator is personal. We determine where each individual is on a scale of 1 to
100 currently, where 1 is the lowest possible point in this lifetime and 100 is
the highest.
This removes the potential for competition and as everyone
has set themselves up for different life challenges and potentials, there is no
judgment on where a person scores on the indicator – it is just that, an
indicator of where you are now that allows you to track progress over time. You
could be at a lower starting point then someone else, but that doesn’t indicate
a lower level of enlightenment, although it does indicate a higher potential
for growth.
My goal is to move clients up the indicator as far as
possible using modalities designed for the purpose, and empower them to take
responsibility for their own wellness development thereafter.
It is an indicator of total wellness because it combines a
person’s health, spiritual development and personal goals into a single value.
We can then easily determine what steps to take to increase a person’s wellness
to their maximum personal potential.
Why Hi-vibe?
The advantages of a hi-vibe life are immense and moving the
needle only a few points on your vibometer can bring enormous benefits.
Physical healing is an obvious one. As I said at the beginning – disease cannot
exist in high vibration tissue.
Mental/emotional healing is another. Finding forgiveness,
learning gratitude, healing phobias and addictions are all characteristics of a
hi-vibe living. Spiritual growth is also enhanced, with clients experiencing a
deeper connection with the source, leading to a greater sense of peace and well-being.
Healing and seer abilities are enhanced, including
communication with spiritual helpers or guides, recognition of synchronicity
opportunities and manifesting. It is possible, therefore to realize benefits on
all levels, including the proverbial health, wealth and happiness.
Metaphysicians understand that we create our own reality. As
everything is connected and human thought creates on the etheric plane things
that can be manifested into the physical world, by holding the right intention
and with the right attitude we can co-create our ideal life.
Having a higher vibration increases the manifesting power on
all levels.
What’s Keeping You Down?
The first step to raising your vibration is to remove from
your life the things that might be keeping it lower than it could be. Obvious
things include dietary choices, such as sugar, artificial sweeteners and
coffee. In The Essential Beginnings, Gary Young describes an experiment that
shows coffee can instantly reduce cellular frequency by around 10Hz.
The “universal test” for applied kinesiology (muscle
testing) is saccharine. In an experiment by the University of Applied
Kinesiology in Minnesota, USA, people from all walks of life, ethnicities and
geographies tested weak with saccharine.
Similarly, processed or “dead” foods generally test weak. If
it comes in a packet or can, it probably won’t do much for you.
Lifestyle choices can have an effect and stress can have a
particularly strong effect on your vibration. Extreme stress can trigger
Chronic Reversed Polarity or being “switched.” A switched person’s vibration
will be severely constrained but, the condition is thankfully fairly
straightforward to heal.
Entrapped emotions will also hold vibration down,
particularly anxiety, depression, phobias and addictions. There are several
methods for releasing these and allowing vibration to rise.
Exposure to negative energy, such as toxins in food and household
items, microwaved foods, and electromagnetic energies, such as those emitted by
cellular phones and electrical appliances. Gary Young determined that
electrical appliances have a frequency range of around 60Hz, lower than is
healthy for humans, and that their alternating currents are detrimental.
Clearly it will be difficult to live in the modern world and avoid all of
these, but strategies for limiting exposure can be highly beneficial.
People who are hard-hearted, that is hold consistent
negative thoughts towards others, tend to have a lower vibration, as do those
to avoid or resent human contact. Trying to avoid retreating into a solitary,
uncaring existence is important to making progress on your vibometer.
One of the biggest contributors to a low-vibe body that we
have seen is Chronic Reversed Polarity, which is why a significant part of our
practice is dedicated to healing it.
How to Keep It Up
What you put in your body and what you expose your body to
are critical to vibration. Fill your body with hi-vibe nutrition and you will
have a hi-vibe body.
Eating food as close to its natural state as possible,
meaning fresh, preferably organic, and containing abundant “life force,” will
help raise vibration. Frozen and dried is OK too, though not quite as good
obviously. Maintaining proper pH balance by eating 80% alkaline and 20% acid
contributes greatly.
Different choices are beneficial for different people so it
is important to identify the best dietary requirements for your individual
body.
It is difficult in the modern world to find foods that
contain all of the nutrients a body would need, so supplements are often
needed. Choosing hi-vibe supplements, such as spirulina, the highest vibration
foodstuff on the planet, and chlorella will help. Green drinks often include
these and a host of other herbs and vitamins to provide complete nutritional
balance.
Other activities like energy work, including Reiki, and
meditation can help raise vibration. Things like reflexology, aromatherapy and
massage test strong for most people and can have a very beneficial effect.
Getting out into nature regularly, be it the sea, lakes, forests, mountains or
just your Local Park or botanical garden, is an important contributor.
Regular moderate exercise, such as walking briskly for 30
minutes five times a week will help keep the lymphatic system moving, aid bowel
function and shift stagnating lo-vibe energies from the body
One of the most effective methods of maintaining high vibration
is attitude. The universal law of attraction assures that each of us brings to
us whatever we put out, so positive people will attract more things to be
positive about.
Caring and sharing for your family, friends, and pets and
having compassion for everyone is a sure-fire vibration raiser. Make time for
social activities
Sometimes entrapped emotions, including phobias, addictions
and anxiety prevent or hinder a positive mindset, and releasing these with
mind/body modalities have had profound
effects on people’s emotional well-being as well as their vibration.
Polarity balancing, if you have Chronic Reversed Polarity, balancing is essential. Email me for assistance or more information on this!
Making the right choices
I aim to empower people to create their own health and
happiness, recognizing that they and only they are responsible for it.
By establishing your current vibration and the potential
that can be achieved in this lifetime, then identifying which methods would be
most effective in raising it and applying them will deliver greater benefits
than most of us can imagine. These include powerful physical healing,
mental/emotional healing and spiritual growth.
The table below provides a summary of hi-vibe and low-vibe
factors. Everyone can live the ideal way in today’s hurried up, mechanized
world, choosing more from the left column and fewer from the right column will
help you be well on your way to enjoying the benefits of a hi-vibe life.
Hi-Vibe
|
Lo-Vibe
|
Polarity Balancing
|
Chronic Reversed Polarity
|
Releasing Entrapped Emotions
|
Phobias, addictions, anxiety
|
Fresh, organic food
|
"Dead" food
|
Caring, socializing
|
Retreating, hard-heartedness
|
Hi-vibe supplements
|
Sugars, sweeteners
|
Herbal Teas
|
Coffee
|
Pure or filtered water
|
Pop/Sodas
|
Energy work, nature
|
Exposure to EMF
|
Regular moderate exercise
|
Couch potato
|
Relaxation
|
Stress
|
Positive Attitude
|
Negative Attitude
|
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