Trina's Wellness & Healing Tips
I am an energy sensitive person & I LOVE the healing world and sharing my knowledge of it. This blog is a place for all to come to learn about healing, essential oils, and everything in between!
Monday, July 30, 2012
12 Laws of Karma
#1: LAW OF NEUTRALITY
Just as the "Law of Gravity" always
works to pull things toward the Earth, these "Laws of Karma" apply to
all equally, no exceptions. The universe is neutral: there are no favorite
ones, there are no cursed ones, there are only divine beings created by God and
all these divine beings are loved by God equally, deeply, and completely.
#2: LAW OF AGREEMENT
The most terrible truth that anyone will ever
learn while they are on Earth is… that they agreed to come here and to
experience all that has, is, and will happen to them. The universe operates
under this simple rule: all that happens is by prior agreement based on karmic
justice between all the parties involved.
#3: LAW OF LESSONS
We are born to learn what is right and what is
wrong and to act on these beliefs. In the worlds of duality, we learn from
experiencing polar opposites: "good-bad",
"problem-solution", etc. until we evolve into higher levels of consciousness;
learn divine love, joy, and awareness. We walk the divine circle - where there
is no saint without a past and no sinner without a future - until we learn our
lessons.
#4: LAW OF CAUSE & EFFECT
What you have done unto others in your life
(cause), weaves the karmic agreement of your present and future (effect).
Consciously acting from loving kindness to yourself and others instantly
reweaves the present and future karmic agreements into greater pathways of
empowerment and opportunities.
#5: LAW OF BALANCE
The point of learning lessons is to achieve
balance. What you bring hate to, you are presented with, this is how balance is
achieved: For you can only truly understand a thing when you become that thing
and cease to judge it, cherish unloving opinions, or harbor unrealistic
expectations about it. When we become ill we aren’t to curse it or hate it that
only feeds the negative energy, we are to learn from it, thank the pain and
illness for getting our attention and helping us to correct our imbalances.
#6: LAW OF ATTRACTION
Your consistently repeated thoughts packed with
your consistently felt emotions become magnetized and attract similar thoughts
packed with emotions to manifest
your desires into reality. Whatever thoughts and emotions you focus on the most
- with the most intensity and the most time - whether intentionally or unintentionally
becomes your belief-karma. The more you invest in them with your focus, the
stronger they become. Your belief-karma generates your thoughts, forms your
attitudes, guides your actions, and creates your results. You attract what you
invest your time and emotions into.
#7: LAW OF CONNECTION
You connect with the people, opportunities, and
events necessary to manifest your desires if you allow, believe, and expect it
will happen for you. Allowing means you open yourself to let manifestation flow
to you by believing what you need to manifest your desires will come to you and
by expecting if-when you take consistent and appropriate actions your desires
will manifest into reality as you have asked.
#8: LAW OF EXPANSION
Since everything in the universe is energy, the
universe is always expanding from lower to higher vibrational states. Change
and growth are inevitable because energy is always expanding. The universe
expands through chaos, reorganization, and order in an endless cycle of change
and growth to create continuous improvement.
#9: LAW OF UNFOLDMENT
Your internal map of reality is always changing
to reflect your personal state of learning and growth. Your map of reality is
always being refined into greater levels of truth as your consciousness
unfolds. Unfoldment is a gradual process so that you can learn life lessons at
your own pace as your life progresses.
#10: LAW OF EMPOWERMENT
If you "let whatever happens be ok",
you are accepting the "default" pattern of karma. Empowerment comes
from a conscious decision to take control of karma by accepting absolute and
total responsibility for your life and by always consciously acting with loving
kindness.
#11: LAW OF ALL POSSIBILITIES
There is no end to the joy you can experience or
to what you can create. For all the power to get what you want comes from
within you. Every moment brings with it new possibilities and opportunities for
action. Whatever you can dream, you
can do, be, or have in the universe of all possibilities... this is your
birthright as a God’s child.
#12: LAW OF LOVE
Karma begins and ends with love. Karma was
created as Universal Law to propel your Soul forward on a personal journey of learning
and a journey of refinement to help you become the person you choose to become.
Karma ends when you have perfected yourself in your ability to love
unconditionally. The sole purpose of karma and this life is to bring us all to
a state of divine love, joy, and awareness.
Thursday, July 26, 2012
Translating “Different” into the “Norm”
Here is where it all starts to come together!
First off, I’d like to point out that what
may seem odd or foreign to us is usually merely different and new. The point of these writings is to help bring in
these “New Age” concepts of alternative medicine and healing to mainstream society. Important principles we need to understand:
- § In order to heal ourselves and become more whole we must look at every aspect of our self (body, mind, spirit, heart.
- § Everything is energy and the higher your energy vibrates the better health and happiness you can enjoy. This frequency can be measured in Hertz.
- § The normal healthy range of the human body is 62-68 Hertz. At this level and above, nobody has any ailments at all.
- § Everyone who has a common cold has a cellular frequency of 58Hz or less; for flu we vibrate at 57 Hz or less; candida symptoms began to appear at 55 Hz, for Epstein Barr virus it was 52 Hz.
- § Everyone measured who has some form of cancer has a cellular frequency of 42 Hz or less.
- § Clearly, high frequency cells correspond with better health and ideally everyone should strive for a frequency of at least 62 Hz.
- § The goal to becoming more enlightened is to raise this frequency.
Your Personal Vibometer
for Total Wellness
Cellular frequency method is a valuable aid to monitoring
progress in physical healing, but doesn’t give any indication of mental/emotional
healing, which is essential for lasting results. The Hawkins scale is a good
guide to a person’s level of consciousness or enlightenment, but still doesn’t
provide a picture of total wellness, and leaves itself open to ego-centric
comparisons: “I’m more spiritual than you.”
Both of the previous methods have their values and can be
used in a practical way to monitor progress towards health and personal
development goals, but to get a clear picture of total wellness, we would need
to track a person’s progress on all levels of being – physical, mental/emotional
and spiritual.
Of course, everyone will be able to achieve differing levels
of health and enlightenment in this lifetime, even if theoretically total
health and enlightenment are available to all who seek it. Therefore the
indicator is personal. We determine where each individual is on a scale of 1 to
100 currently, where 1 is the lowest possible point in this lifetime and 100 is
the highest.
This removes the potential for competition and as everyone
has set themselves up for different life challenges and potentials, there is no
judgment on where a person scores on the indicator – it is just that, an
indicator of where you are now that allows you to track progress over time. You
could be at a lower starting point then someone else, but that doesn’t indicate
a lower level of enlightenment, although it does indicate a higher potential
for growth.
My goal is to move clients up the indicator as far as
possible using modalities designed for the purpose, and empower them to take
responsibility for their own wellness development thereafter.
It is an indicator of total wellness because it combines a
person’s health, spiritual development and personal goals into a single value.
We can then easily determine what steps to take to increase a person’s wellness
to their maximum personal potential.
Why Hi-vibe?
The advantages of a hi-vibe life are immense and moving the
needle only a few points on your vibometer can bring enormous benefits.
Physical healing is an obvious one. As I said at the beginning – disease cannot
exist in high vibration tissue.
Mental/emotional healing is another. Finding forgiveness,
learning gratitude, healing phobias and addictions are all characteristics of a
hi-vibe living. Spiritual growth is also enhanced, with clients experiencing a
deeper connection with the source, leading to a greater sense of peace and well-being.
Healing and seer abilities are enhanced, including
communication with spiritual helpers or guides, recognition of synchronicity
opportunities and manifesting. It is possible, therefore to realize benefits on
all levels, including the proverbial health, wealth and happiness.
Metaphysicians understand that we create our own reality. As
everything is connected and human thought creates on the etheric plane things
that can be manifested into the physical world, by holding the right intention
and with the right attitude we can co-create our ideal life.
Having a higher vibration increases the manifesting power on
all levels.
What’s Keeping You Down?
The first step to raising your vibration is to remove from
your life the things that might be keeping it lower than it could be. Obvious
things include dietary choices, such as sugar, artificial sweeteners and
coffee. In The Essential Beginnings, Gary Young describes an experiment that
shows coffee can instantly reduce cellular frequency by around 10Hz.
The “universal test” for applied kinesiology (muscle
testing) is saccharine. In an experiment by the University of Applied
Kinesiology in Minnesota, USA, people from all walks of life, ethnicities and
geographies tested weak with saccharine.
Similarly, processed or “dead” foods generally test weak. If
it comes in a packet or can, it probably won’t do much for you.
Lifestyle choices can have an effect and stress can have a
particularly strong effect on your vibration. Extreme stress can trigger
Chronic Reversed Polarity or being “switched.” A switched person’s vibration
will be severely constrained but, the condition is thankfully fairly
straightforward to heal.
Entrapped emotions will also hold vibration down,
particularly anxiety, depression, phobias and addictions. There are several
methods for releasing these and allowing vibration to rise.
Exposure to negative energy, such as toxins in food and household
items, microwaved foods, and electromagnetic energies, such as those emitted by
cellular phones and electrical appliances. Gary Young determined that
electrical appliances have a frequency range of around 60Hz, lower than is
healthy for humans, and that their alternating currents are detrimental.
Clearly it will be difficult to live in the modern world and avoid all of
these, but strategies for limiting exposure can be highly beneficial.
People who are hard-hearted, that is hold consistent
negative thoughts towards others, tend to have a lower vibration, as do those
to avoid or resent human contact. Trying to avoid retreating into a solitary,
uncaring existence is important to making progress on your vibometer.
One of the biggest contributors to a low-vibe body that we
have seen is Chronic Reversed Polarity, which is why a significant part of our
practice is dedicated to healing it.
How to Keep It Up
What you put in your body and what you expose your body to
are critical to vibration. Fill your body with hi-vibe nutrition and you will
have a hi-vibe body.
Eating food as close to its natural state as possible,
meaning fresh, preferably organic, and containing abundant “life force,” will
help raise vibration. Frozen and dried is OK too, though not quite as good
obviously. Maintaining proper pH balance by eating 80% alkaline and 20% acid
contributes greatly.
Different choices are beneficial for different people so it
is important to identify the best dietary requirements for your individual
body.
It is difficult in the modern world to find foods that
contain all of the nutrients a body would need, so supplements are often
needed. Choosing hi-vibe supplements, such as spirulina, the highest vibration
foodstuff on the planet, and chlorella will help. Green drinks often include
these and a host of other herbs and vitamins to provide complete nutritional
balance.
Other activities like energy work, including Reiki, and
meditation can help raise vibration. Things like reflexology, aromatherapy and
massage test strong for most people and can have a very beneficial effect.
Getting out into nature regularly, be it the sea, lakes, forests, mountains or
just your Local Park or botanical garden, is an important contributor.
Regular moderate exercise, such as walking briskly for 30
minutes five times a week will help keep the lymphatic system moving, aid bowel
function and shift stagnating lo-vibe energies from the body
One of the most effective methods of maintaining high vibration
is attitude. The universal law of attraction assures that each of us brings to
us whatever we put out, so positive people will attract more things to be
positive about.
Caring and sharing for your family, friends, and pets and
having compassion for everyone is a sure-fire vibration raiser. Make time for
social activities
Sometimes entrapped emotions, including phobias, addictions
and anxiety prevent or hinder a positive mindset, and releasing these with
mind/body modalities have had profound
effects on people’s emotional well-being as well as their vibration.
Polarity balancing, if you have Chronic Reversed Polarity, balancing is essential. Email me for assistance or more information on this!
Making the right choices
I aim to empower people to create their own health and
happiness, recognizing that they and only they are responsible for it.
By establishing your current vibration and the potential
that can be achieved in this lifetime, then identifying which methods would be
most effective in raising it and applying them will deliver greater benefits
than most of us can imagine. These include powerful physical healing,
mental/emotional healing and spiritual growth.
The table below provides a summary of hi-vibe and low-vibe
factors. Everyone can live the ideal way in today’s hurried up, mechanized
world, choosing more from the left column and fewer from the right column will
help you be well on your way to enjoying the benefits of a hi-vibe life.
Hi-Vibe
|
Lo-Vibe
|
Polarity Balancing
|
Chronic Reversed Polarity
|
Releasing Entrapped Emotions
|
Phobias, addictions, anxiety
|
Fresh, organic food
|
"Dead" food
|
Caring, socializing
|
Retreating, hard-heartedness
|
Hi-vibe supplements
|
Sugars, sweeteners
|
Herbal Teas
|
Coffee
|
Pure or filtered water
|
Pop/Sodas
|
Energy work, nature
|
Exposure to EMF
|
Regular moderate exercise
|
Couch potato
|
Relaxation
|
Stress
|
Positive Attitude
|
Negative Attitude
|
Wednesday, July 25, 2012
"God" is the Sum Total of Universal Energy
Many people debate about whether there is a God, or what God
is. Is God an individual personality,
sitting up in heaven listening to and granting our requests, or is God simply
all the energy that exists in the whole universe, or is God simply nature or
the laws of nature?
The Bible says God is a spirit (John 4:24). It also says that the spirit, given by God,
is what gives man understanding (Job 32:8).
And finally, it says that God is light (I John 1:5).
It is important to understand that ancient man described God
with an ancient vocabulary and ancient idea sets, but that we can breathe new
life into these verses by understanding what was really being said.
What is light? It's
energy. When a person is brain dead, no
electrical activity registers on a EEG test.
Why? Because his spirit, which is
what brings life to the body and understanding to the mind, is electrical
energy. And when the spirit leaves the
body, the body dies because the electrical energy which powered the body is no
longer present. God is light, so he is
energy, and both God and we are spirit beings.
So God, and light, and energy, and the essence of each of us as spirit
beings, is all the same. We are all made
up of the same physical and spiritual essence:
energy.
Everything that exists in the universe is made up of
energy. Every atom has electrons,
sub-atomic particles containing an electrical charge, which orbit around the
atom's nucleus. Every atom has
energy. True, some atoms have more
energy than others; some have more electrons orbiting their nucleus than
others, and some are moving faster than others.
The energy in a piece of wood is moving very slow compared to the energy
in a pan of boiling water, but both contain the same kind of energy. Energy is simply arranged in different patterns in order to make up different people, substances, etc.. But we are still made out of the same energy.
There is a scientific law that states that energy cannot be
created or destroyed, it simply changes form (conservation of energy). To be more precise, it states that in a
closed system (our universe, for the purposes of our discussion) energy is
conserved. In other words, all the
energy that ever existed, that was present at the beginning, still exists. God, who is all energy, in the beginning took
from his own energy to make everything that exists. Biblical scholars have made much of the
original language of Genesis 1:1 saying that the word "created" means
"ex nihilo" or "out of nothing". In other words, God made everything from
nothing. We must understand that
biblical writers used their own limited vocabulary and knowledge of science to
explain what they thought they saw or were told. The fact that the universe may have
"appeared" out of nowhere does not mean it was created from nothing. Many forms of energy cannot be seen. Since God is energy, and we know that
everything that exists is made from energy, and keeping in mind that energy
cannot be created or destroyed, we see that God took from the pool of existing
energy, which was HIM, and created everything there is. Therefore, not only are the atoms and
molecules and sub-atomic particles in a blade of grass made by God, they are
part of God himself. God took of his
energy, and changed the appearance of some of it so that it looks different. But it is still a part of him, just as our hearts
and livers are part of us. So every
blade of grass, every raindrop, every animal, every human being, every
biological microorganism, every molecule of wood that forms the chair you are
sitting on is GOD. Not just part of God,
but IS God. Everything is sacred,
because everything is made from the energy that is God. This takes away the dividing line between
secular and sacred.
How can I say that?
You might be thinking that to say everything is PART of God is
understandable, but to say that everything IS GOD....how can that be? Because scientists have discovered that every
particle of matter and energy that exists resonates on a particular frequency,
and that every single particle is connected to and responds to every other
particle through these frequencies.
Everything is connected, part of the same whole and part of the same connected
communication system.
Let's put it in more concrete terms. A cell, or molecule, or atom on one side of
the world, say in the United States, can communicate with any other cell,
molecule or atom on the other side of the world, say in China, because they are
able to signal each other with oscillating frequencies, and this communication
happens non-locally and virtually instantaneously. It's like what happens with a radio. There are lots of frequencies out there with
people talking on them, or music playing, and all you have to do is tune the
dial of the radio to different frequencies to pick them up. Then if you have a transmitter you can talk
back to them. That is what our atoms,
molecules and cells do. They tune into
whatever frequency they have to in order to communicate with other cells all
over the world or the universe, in order to accomplish whatever goal they need
to accomplish.
Now, people can usually accept the idea that the cells,
molecules and atoms in their BODIES communicate with each other so that the
body can function the way it's supposed to.
The body is a closed system, just like the universe. Just as all the particles in your body
communicate so the body can function efficiently; all the particles in the
universe do the same. They are all
connected. Like one huge body. God's body.
Basically, all energy is God, and there is no such thing as
someone being "separated from God".
God cannot be separated from his own body. Just as we would if we were sick, God does
whatever is necessary to bring the parts of his body that are energetically out
of alignment back into their proper relationship to him. If a part of our body isn't functioning
correctly because it's frequency is wrong, correcting the frequency disparity
often heals the ailment. For instance,
all the cells in the human heart must beat at the same time for the heart to function
properly. If some of the cells are
firing at the wrong time, the person will have a heart attack or some other
serious cardiac condition. But there are
techniques to help get all the energy of those cells aligned again so the
person can be healed. It is the same for
God and his relationship to us.
Everything in the universe is set up to be self-correcting, including
our relationship with him. Everything,
from our health, to our finances, to air pollution, to foreign relations, to
the movement of the stars and planets....everything is connected,
self-correcting, but still within our ability to influence the outcome. Just as God "thought" the whole
world into existence, we also can change the course of events by altering the
oscillating frequencies which make communications within this system possible,
through our thoughts, beliefs, and feelings.
God, who is pure energy, makes all this possible. He set up this network which makes the whole
thing happen. The whole universe
consists of energy, but it is the intelligent, organized pattern and
interaction of this energy which makes it Divine. There is no such thing as chaos, no such
thing as randomness....for everything that occurs is caused by some disturbance
in the oscillating frequencies somewhere in the world or universe, and it is
caused by somebody or something. Either
God, or you, or me, or some other organism or thing causes changes in the
frequencies which regulate matter and energy, and change happens.
How can we say everything is part of God, and in fact IS
God? Because every molecule, atom and
particle that exists is connected by this energetic framework of oscillating
frequencies which makes communication between each part possible. All molecules, cells, atoms and particles are
connected to each other at every moment, and influence each others'
activities. Its one big system designed
to work together. My brain can
communicate with yours, and your brain can communicate with your cat's; my
brain can communicate with the cells of my body so they are led to heal themselves,
and your brain can help direct healing energy to the bodies of other people who
need healing. God uses this same
energetic system to communicate to our brains, to our cells, to the raindrops
which make up a thunderstorm, to anything.
It's the reason why the stars and planets and their
electromagnetic fields DO influence our thoughts, feelings and behavior. Astrology is NOT just some flaky New Age
thing. And psychic ability does in fact
exist; that's what it's talking about in the Bible when it speaks of spiritual
gifts like the gift of Prophecy, or Wisdom, or Knowledge. And the gifts of Healing or Miracles are
simply examples of the ability to transmute this energetic framework of
oscillating frequencies so that you can direct it to do what you want. And the spirits of the dead, which are simply
the sum total of that person's energetic essence, do exist in another dimension
and can communicate with us, and we with them, if we learn how to tune the dial
to their frequency. This puts everything
supernatural finally and very definitely in the natural, physical realm. Everything we thought was miraculous and not
humanly possible IS possible. Christians
learned to direct their energies through prayer. Some people learned to direct their energies
through meditations and visualizations.
It's all a transmutation of the same power grid. One way of altering this grid it is not better than
another. It all works only because the
user directs his focus and energy toward a particular end or goal. Thus the power grid or unified field is set
up so that when we direct our energy, our thoughts and beliefs, our feelings,
toward a particular end or goal, it happens.
Whatever technique we use to direct this energy, it doesn't
matter. What does matter is that we
learn the power of our thoughts, feelings and beliefs. God is Love because love is one of the most powerful
tools at our disposal to redirect this energy.
When Love is the reason we direct our energy through our thoughts toward
a particular goal, that is one of the most powerful energy there is, and that goal
will come to fruition.
All things work together for good to them that love God.....Romans 8:28. We may not understand how, but it is always
true regardless of our understanding. We can be confident it is true
because everything is part of God and IS God, so there are no mistakes, nor can their be.
Copyright 2003-12
Judie C. McMath and The Center for Unhindered Living
Tuesday, July 24, 2012
Services Offered
Soul
Integration & Energy Healing Services
Emotional Release Processing $60
Revisit Release Renew
In this form of processing we go back to the age at which
the root of a problem or when a specific issue was created and we heal it from
there. From there I help you decide on a new belief system or way of being,
therefore releasing you of being held a victim of your past self or beliefs
that no longer serve you.
Complete Healing Priority $25
Balance
your life
I muscle test an extensive amount of information on current
physical, emotional, mental, generational, energetic and spiritual imbalances
as well as priorities. This
process is typically done remotely. To request a process simply list as many of
the current issues and information regarding your current situation as you can
in an email. I then test your priority for you and send it back to you with an
invoice.
Pranic Healing $45
Energy
Clearing/Chakra Balancing
Pranic Healing is a highly evolved and tested system of
energy medicine that utilizes prana to balance, harmonize and transform the
body’s energy processes. This invisible bio-energy or “vital” energy keeps the
body alive and maintains a state of good health. A healer can draw in this
energy from their surroundings and direct it to address physical and emotional
imbalances.
Trauma Evidence Clearing $50
Release
Victim Imprints
In this process we address trauma and abuse head on. We
pinpoint the aspects of the Self that were afflicted by these experiences and
go through a thorough protocol in which we clear dark/abuse energies, heal the
Auric layers, Chakras, Protective boundaries and all other affected aspects
including the physical, emotional, spiritual and energetic layers.
Tapping into the Greater Needs of the Self through Muscle Testing!
Muscle Response Testing is a quick and simple way in which
we can access information from the body/subconscious for our healing. It allows us to bypass the conscious mind by
tapping into a much deeper source of wisdom and information. Through the muscle test we can see with our
own eyes that some things have a positive influence on us, while others drain
our life energy. A simple muscle test
can help you to see if you are aligned between your heart and your mind in a
goal. It can help you listen to the needs of your body and spirit. This powerful tool can greatly help us in
developing personal awareness and growing in our sensitivity.
Muscle testing is a tool used to bring us more in harmony
with our body, spirit, and our gift of intuition. Kinesiology is a wonderful tool for assisting
us in deciphering needs. For instance
the need for more water or the need for less salt in the diet are things we
could discover through the test. We
could use muscle testing to see what products are good to take into our body. Muscle testing can help you learn whether an
issue is rooted in the body or in the emotions.
You may use muscle testing to help you understand what you are feeling
for example, “this is anger, sadness, fear etc.” some other examples of thing
that you can test are:
*How many hours of sleep you need at night.
*What foods are good for you, or not good for you?
*Whether your heart and mind are in alignment
*What your top priorities are for healing and balance
While we should not allow the muscle test to run our lives,
it is important to follow through with the answers received. If we ignore what out body has asked us to do
we may grow out of integrity with ourselves.
In this state of “disharmony” it is more difficult to hear our physical,
emotional, and spiritual needs. On the other
hand if we act on the information we have received we can develop trust in the
relationship with ourselves. It is through
developing integrity with ourselves and with God that we find health, happiness
and prosperity in our lives.
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